Description
🌱🍛 Let yourself be seduced by our Coral Lentil Dahl, a comforting, spicy dish rich in flavor and goodness. Perfect for a nutritious vegetarian meal, accompanied by rice or naan bread! 🌿✨
Also available in a family-size portion 👨👩👧👦 — convenient, generous, and always prepared by our chefs
Our family-size meals are prepared with the same care as our individual portions, then vacuum-sealed to preserve their freshness, flavor, and nutritional value.
This method allows for longer storage in the refrigerator (14 days) without compromising on taste, while offering you a convenient solution for everyday meals.
Each dish weighs approximately 1,300 g, which is the perfect amount for: 2 adults and 2 children, or CHF 12.40 per person
Perfect for a family meal, entertaining guests, or simply to save time during the week.
A convenient way to eat well without spending hours in the kitchen.
Ingredients
Coral lentils, organic basmati rice, tomato, coconut milk, spinach, onion, lemon juice, ginger, olive oil, garlic, vegetable broth, salt, pepper, cumin, turmeric, coriander, garam masala (coriander, cumin, black pepper, cardamon, cinnamon, cloves, nutmeg)
Nutritional information - Per serving of 450 grams
| Energy, calories | 753.4 kcal |
| Protein | 31.5 g |
| Carbohydrates, available | 97.7 g |
| Fats | 23.5 g |
| Fatty acids, saturated | 19.3 g |
| Dietary fibres | 11.8 g |
| Salt | 2 g |
Allergens
- Nuts
Preparation
Individual tray
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Vacuum-sealed family meal
| 🔥 10 to 15 minutes in hot water Place the unopened packet in a pot of simmering water |
🥘 12 to 15 minutes in a conventional oven Transfer to a suitable dish and cover if necessary |
🍳 8 to 10 minutes in a skillet Pour the contents into a skillet and heat over medium heat |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
