Enjoy healthy meals for athletes or slimmers.

Our healthy, ready-to-eat meals make it easier for you to reach your goals.

Most of our meals are rated Nutri-score A or B, without preservatives and made with regional products.

The products of the Fit Meal range contain a minimum of 25g of protein / maximum 680 calories.

Weekly Food is your ally in the achievement of your slimming objectives, weight loss or for your support in sports nutrition.

1.

A menu of fit meal and low carb recipes

Once a week, we publish a 100% renewed menu.

Visit the menu and select meals for your week.

Our menu is renewed every Friday.

See the menu

2.

Your ready meals in 4 minutes

Our chefs prepare your selection.

Your meals will keep for 5 to 7 days in the refrigerator.

No added preservatives.

See the menu

3.

Fresh box delivered throughout Switzerland

Fresh delivery thanks to our recyclable isothermal material.

Delivery throughout Switzerland.

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Vary your diet and save time easily.

Recipes reheat in the microwave, oven or skillet. ⌛

Our meal packaging is 85% recyclable. 🌱

How much protein per meal?

It is generally recommended to consume 0.55 to 0.77 grams of protein per kilogram of body weight per meal.

For example, a person weighing 70 kg should consume between 38.5 and 53.9 grams of protein per meal.

It is essential to distribute protein intake evenly throughout the day to promote muscle maintenance and growth.

Fitness menu of the week

Use the filter to select our Fit meal or Low Carb recipes

Have a question? Please contact us.

You can find more information about Weekly Food on the pages How it works or Help and contact

Alternatively, we are happy to advise you directly through the Chat Room below.