Description
🍗🌿 Try our Oriental-style chicken, subtly spiced and served with fresh, light homemade tabbouleh. A well-balanced dish, rich in Middle Eastern flavors, perfect for a healthy and delicious meal! 🥗✨
High in protein – 💪Fit Meal
- At least25 gramsof protein per serving and a maximum of680 calories
Ingredients
Chicken (Switzerland), couscous, zucchini, carrot, onion, organic vegetable broth, chickpeas, corn, garlic, lemon, raisins, turmeric, cilantro, paprika, ginger, cumin, cinnamon, saffron, salt, pepper
Nutritional Information – Per 450-gram serving
| Energy, calories | 521.2kcal |
| Proteins | 44.1 g |
| Carbohydrates, available | 43.5g |
| Lipids | 17g |
| Fatty acids, saturated | 4g |
| Dietary Fiber | 8.2g |
| Salt | 2.5g |
Allergens
- Grains Containing Gluten
Preparation
| ⏲️ 4 minutes in the microwave Our containers are microwave-safe |
🥘12 minutes in a conventional oven Transfer to a suitable baking dish |
🍳8 minutes in a frying pan Simply reheat in a frying pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or a busy day → 1 × 600 g
👉 For a family of four, if you combine 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
