Description
Une poêlée gourmande de spätzlis frais accompagnés de carottes et poireaux fondants, nappée d’une sauce onctueuse au parmesan et à la crème 🧀🥕
Ingredients
Spätzlis, carotte, poireau, demi-crème, lait, parmesan râpé, huile d’olive, sel, noix de muscade, piment de cayenne, poivre, ciboulette ciselée
Nutritional information - Per serving of 450 grams
| Energy, calories | 716.3 kcal |
| Protein | 28.3 g |
| Carbohydrates, available | 84.7 g |
| Fats | 27.3 g |
| Fatty acids, saturated | 12.9 g |
| Dietary fibres | 8.4 g |
| Salt | 2.5 g |
Allergens
- Gluten
- Egg
- Milk (and lactose)
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
