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Lyonnaise vinegar chicken, plain apples and roasted Brussels sprouts - 💪🥦
💪 Fit Meal 🥦 Low Carb 🍴✨ Discover vinegar chicken à la Lyonnaise, a traditional recipe with subtle flavors, accompanied by melting plain apples and roasted Brussels sprouts for a gourmet touch. 🐓🥔🥬✨
Description
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low Carb - 🥦 Low Carb
- 38 grams of carbohydrates or less per serving
Ingredients
Swiss chicken, potatoes, Brussels sprouts, organic vegetable broth,cider vinegar, cream, tomato paste, white wine, onion, wholegrain mustard, olive oil, honey, sherry vinegar, butter, flour, lemon zest, garlic, parsley, chili flakes, cornstarch, salt, pepper.
Nutritional information - Per serving of 450 grams
| Energy, calories | 658.5 kcal |
| Protein | 46.9 g |
| Carbohydrates, available | 37.6 g |
| Fats | 31.5 g |
| Fatty acids, saturated | 11.8 g |
| Dietary fibres | 9.3 g |
| Salt | 3 g |
Allergens
- Cereals containing gluten
- Mustard
- Milk (and lactose)
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
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