Description
🍽️🌱 Discover our Spinach Meatballs, served with a tasty morel sauce and pearl barley flavored with onions. A gourmet Fit Meal dish, balanced and rich in forest flavors, perfect for combining pleasure and health! 🍄💪
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Spinach (Swiss), pearl barley, egg, bread, rapeseed oil, white wine, gruyere (Swiss), half cream, shallot, organic vegetable broth, onion, morel, garlic, olive oil, sweet pepper, bay leaf, thyme, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 677.3 kcal |
| Protein | 30.1 g |
| Carbohydrates, available | 62.7 g |
| Fats | 28.3 g |
| Fatty acids, saturated | 10.3 g |
| Dietary fibres | 9.9 g |
| Salt | 2.7 g |
Allergens
- Milk (and lactose)
- Egg
- Cereals containing gluten
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
