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Spinach dumplings, morel sauce and pearl barley with onions - 💪
💪 Fit Meal 🍽️🌱 Discover our Spinach Meatballs, served with a tasty morel sauce and pearl barley flavored with onions. A gourmet Fit Meal dish, balanced and rich in forest flavors, perfect for combining pleasure and health! 🍄💪
Description
🍽️🌱 Discover our Spinach Meatballs, served with a tasty morel sauce and pearl barley flavored with onions. A gourmet Fit Meal dish, balanced and rich in forest flavors, perfect for combining pleasure and health! 🍄💪
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Spinach (Swiss), pearl barley, egg, bread, rapeseed oil, white wine, gruyere (Swiss), half cream, shallot, organic vegetable broth, onion, morel, garlic, olive oil, sweet pepper, bay leaf, thyme, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 677.3 kcal |
| Protein | 30.1 g |
| Carbohydrates, available | 62.7 g |
| Fats | 28.3 g |
| Fatty acids, saturated | 10.3 g |
| Dietary fibres | 9.9 g |
| Salt | 2.7 g |
Allergens
- Milk (and lactose)
- Egg
- Cereals containing gluten
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
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