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Calamari à la Romaine with dill sauce - Fit meal
Squid à la Romaine are marinated, floured and fried squid rings. They are served with lemon wedges and a dill sauce.
Description
Squid à la Romaine are marinated, floured and fried squid rings. They are served with lemon wedges and a dill sauce.
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
Product of the Fit Meal range
25g of protein minimum- 680 calories maximum
Ingredients
Squid, potato, organic basmati rice, bell pepper, yogurt, flour, horseradish, lemon, garlic, dill, olive oil, frying oil, salt, parpika, pepper
Nutritional values
| Energy, calories | 642.2 kcal |
| Protein | 44.4 g |
| Carbohydrates, available | 92.2 g |
| Fats | 9.4 g |
| Fatty acids, saturated | 2 g |
| Dietary fibres | 5.2 g |
| Salt | 1.8 g |
Preparation
4 m in the microwave |
12 m in the traditional oven |
8 m in a frying pan |
Allergens
- Mollusc
- Milk (and lactose)
- Cereals containing gluten
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g) |
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