Description
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low Carb - 🥦 Low Carb
- 38 grams of carbohydrates or less per serving
Ingredients
Pommes de terre, cabillaud, crème épaisse, haricot, lait, échalote, moutarde à l’ancienne, jus de citron, beurre, raisin, ail, zeste de citron, muscade, thym, sel, poivre
Nutritional information - Per serving of 450 grams
| Energy, calories | 464.5 kcal |
| Protein | 31.6 g |
| Carbohydrates, available | 29.5 g |
| Fats | 23 g |
| Fatty acids, saturated | 13.3 g |
| Dietary fibres | 5.9 g |
| Salt | 2 g |
Allergens
- Fish
- Milk (and lactose)
- Mustard
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
