Split pea dahl with fennel & saithe

Description

🍲🌱 Savor the fragrant alliance of split pea dahl with delicate fennel, accompanied by tender, flavorful saithe. A plate full of sweetness and balance. 🐟✨

This recipe is available in Standard + portion

30% more ingredients - Ideal for a large appetite or for two people

High protein - 💪 Fit Meal

25 grams of protein minimum per serving and 680 calories maximum

Low fat - 🩵 Low Fat

10 g fat or less per serving and 30% or less of total calories from fat

Ingredients

Saithe (Iceland), split peas, basmati rice, fennel, coconut milk, orange carrot, water, onion, tomato pulp, tomato paste, sesame oil, olive oil, cumin, caraway, ginger, white salt, Espelette pepper.

Nutritional information - Per serving of 450 grams

Energy, calories	508 kcal
Protein	41 g
Carbohydrates, available	53 g
Fats	12 g
Fatty acids, saturated	6 g
Dietary fibres	10 g
Salt	1 g

Allergens

Fish
Sesame seeds

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with

🥘12 minutes in a conventional oven
Transfer to a suitable dish

🍳8minutes in a frying pan
Simply reheat in the pan

In addition

We favour quality products (Swiss, organic, local, seasonal)
Our prices are inclusive of all taxes
Delivery throughout Switzerland - Early in the week
Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight	450 g
Dimensions	20 × 15 × 5 cm
Portion	Large (600 g), Standard (450 g), Small (350 g)

Split pea dahl with fennel & saithe - 🩵💪