Description
A vegan mince flavored with oriental spices 🌿, simmered with chickpeas, tender vegetables, and a touch of lemon 🍋. Served with fresh, colorful homemade tabbouleh with raisins and aromatic herbs for a balanced, nourishing, and sun-filled vegetarian dish. ✨🥗
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Vegan product made from soy protein, couscous, zucchini, carrot, onion, organic vegetable broth, chickpeas, corn, garlic, lemon, raisins, turmeric, coriander, paprika, ginger, cumin, cinnamon, saffron, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 521.2 kcal |
| Protein | 44.1 g |
| Carbohydrates, available | 43.5 g |
| Fats | 17 g |
| Fatty acids, saturated | 4 g |
| Dietary fibres | 8.2 g |
| Salt | 2.5 g |
Allergens
- Cereals containing gluten
- Soybeans
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
