Vegan stir-fry with morel sauce, pearl barley, and green asparagus – 💪🌱

Price range:17.90 to20.90

A vegan stir-fry delicately coated in a creamy morel mushroom sauce 🍄, enhanced with a touch of Port and Madeira. Served with tender pearl barley and crisp green asparagus 🌿 for an elegant, flavorful dish full of finesse. ✨🥗

Earn up to 21 points.

Description

nutri-score-b-150

A vegan stir-fry delicately coated in a creamy morel mushroom sauce 🍄, enhanced with a touch of Port and Madeira. Served with tender pearl barley and crisp green asparagus 🌿 for an elegant, flavorful dish full of finesse. ✨🥗

High protein - 💪 Fit Meal

  • 25 grams of protein minimum per serving and 680 calories maximum

Ingredients

Produit végétalien à base de protéines de soja, bouillon de légumes bio, asperge, orge, crème, vin de Porto, morille, oignon, vin de Madère, échalotte, beurre, ail, huile de colza, thym, sel, poivre

Nutritional information - Per serving of 450 grams

Energy, calories 673.8 kcal
Protein 52.2 g
Carbohydrates, available 57.7 g
Fats 20.8 g
Fatty acids, saturated 10.5 g
Dietary fibres 8.3 g
Salt 1.8 g

Allergens

  • Milk (and lactose)
  • Cereals containing gluten
  • Soybeans

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with
🥘12 minutes in a conventional oven
Transfer to a suitable dish
🍳8minutes in a frying pan
Simply reheat in the pan

Which portion should I choose?

Our meals are available in three sizes: 350 g, 450 g, and 600 g.

To help you find the right combination, here are a few examples:

  • Normal appetite → 1 × 450 g
  • Small appetite → 1 × 350 g
  • 2 children → 1 × 600 g to share
  • Exercise or busy day → 1 × 600 g

👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!

Give it a try and see what works best for you.

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Portion

Large (600 g), Standard (450 g), Small (350 g)

Weekly Food Assistant
Fresh meals · Nutrition tips