Description
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Perch fillets, potatoes, carrots, leeks, butter, white wine, lemon juice, parsley, flour, salt, ginger, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 648 kcal |
| Protein | 42.3 g |
| Carbohydrates, available | 42.2 g |
| Fats | 31.7 g |
| Fatty acids, saturated | 18 g |
| Dietary fibres | 7.4 g |
| Salt | 2 g |
Allergens
- Fish
- Milk (and lactose)
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment