Gochujang-Glazed Fried Chicken and Korean Vegetable Pancakes (Yachaejeon) – 🩵💪👨‍👩‍👧‍👦

 💪 Fit Meal 🩵 Low Fat 🍗✨ Discover our crispy, spicy gochujang fried chicken, accompanied by tasty Korean vegetable pancakes (Yachaejeon). A gourmet getaway to Korea! 🥢🌶️

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Description

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🍗✨ Discover our crispy, spicy gochujang fried chicken, accompanied by tasty Korean vegetable pancakes (Yachaejeon). A gourmet getaway to Korea! 🥢🌶️

Gochujang

Gochujang is a Korean fermented paste made from red chili pepper, glutinous rice, fermented soybeans and salt, offering a spicy, sweet and umami flavor.

Also available in a family-size portion 👨‍👩‍👧‍👦 — convenient, generous, and always prepared by our chefs

Our family-size meals are prepared with the same care as our individual portions, then vacuum-sealed to preserve their freshness, flavor, and nutritional value.

This method allows for longer storage in the refrigerator (14 days) without compromising on taste, while offering you a convenient solution for everyday meals.

Each dish contains approximately 1, 300 g, which is the perfect amount for: 2 adults and 2 children, or CHF 13.20 per person

Perfect for a family meal, entertaining guests, or simply to save time during the week.

A convenient way to eat well without spending hours in the kitchen.

High protein - 💪 Fit Meal

  • 25 grams of protein minimum per serving and 680 calories maximum

Low fat - 🩵 Low Fat

  • 10 g fat or less per serving and 30% or less of total calories from fat

Ingredients

Chicken (Swiss), carrot, zucchini, water, flour, green onion, egg, cornstarch, gochujang, soy sauce, rice vinegar, rapeseed oil, sugar, sesame oil, garlic, sesame seed, ginger, salt, pepper, chili flakes.

Nutritional information - Per serving of 450 grams

Energy, calories 544.2 kcal
Protein 44 g
Carbohydrates, available 69.7 g
Fats 8.1 g
Fatty acids, saturated 1.5 g
Dietary fibres 6.9 g
Salt 3.1 g

Allergens

  • Cereals containing gluten
  • Soybeans
  • Sesame seeds
  • Egg

Preparation

Individual tray

⏲️ 4 minutes in the microwave
Our trays are compatible with
🥘12 minutes in a conventional oven
Transfer to a suitable dish
🍳8minutes in a frying pan
Simply reheat in the pan

Vacuum-sealed family meal

🔥 10 to 15 minutes in hot water
Place the unopened packet in a pot of simmering water
🥘 12 to 15 minutes in a conventional oven
Transfer to a suitable dish and cover if necessary
🍳 8 to 10 minutes in a skillet
Pour the contents into a skillet and heat over medium heat

In addition

  • We favour quality products (Swiss, organic, local, seasonal)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Portion

Large (600 g), Standard (450 g), Small (350 g), 👨‍👩‍👧‍👦 Family Size – 1300 g