Stir-Fried Beef with Onions and Cantonese Rice – 💪

 💪 Fit Meal 🥢🍚 Check out our delicious recipe for stir-fried beef with onions served with fried rice! 🌟 A perfect blend of Asian flavors for a tasty and comforting meal. Enjoy! 🥩🌿

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Description

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🥢🍚 Check out our delicious recipe for stir-fried beef with onions served with Cantonese rice! 🌟 A perfect blend of Asian flavors for a tasty and comforting meal. Enjoy! 🥩🌿

High in protein – 💪Fit Meal

  • At least25 gramsof protein per serving and a maximum of680 calories

Ingredients

Beef, basmati rice, onion, egg, carrot, peas, carrot, soy sauce, hoisin sauce (soy sauce, peanut butter, honey, rice vinegar, garlic, sesame oil, Tabasco, pepper), water, chopped onion, garlic, brown sugar, cornstarch, sesame oil, sunflower oil, ginger, dried red chilies, green onions, pepper, salt

Nutritional Information – Per 450-gram serving

Energy, calories 588.3kcal
Proteins 43.9 g
Carbohydrates, available 76.3 g
Lipids 10.7 g
Fatty acids, saturated 2.5 g
Dietary Fiber 5.1 g
Salt 2.5 g

Allergens

  • Soybeans
  • Sesame Seeds
  • Egg
  • Peanuts

Preparation

⏲️ 4 minutes in the microwave
Our containers are microwave-safe
🥘12 minutes in a conventional oven
Transfer to a suitable baking dish
🍳8 minutes in a frying pan
Simply reheat in a frying pan

Which portion should I choose?

Our meals are available in three sizes: 350 g, 450 g, and 600 g.

To help you find the right combination, here are a few examples:

  • Normal appetite → 1 × 450 g
  • Small appetite → 1 × 350 g
  • 2 children → 1 × 600 g to share
  • Exercise or a busy day → 1 × 600 g

👉 For a family of four, if you combine 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!

Give it a try and see what works best for you.

Additional Information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Serving

Large (600 g), Standard (450 g), Small (350 g)

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