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Fried chicken with gochujang and Korean vegetable pancakes (Yachaejeon) - 🩵💪
💪 Fit Meal 🩵 Low Fat 🍗✨ Discover our crispy, spicy gochujang fried chicken, accompanied by tasty Korean vegetable pancakes (Yachaejeon). A gourmet getaway to Korea! 🥢🌶️
Description
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low fat - 🩵 Low Fat
- 10 g fat or less per serving and 30% or less of total calories from fat
Ingredients
Chicken (Swiss), carrot, zucchini, water, flour, green onion, egg, cornstarch, gochujang, soy sauce, rice vinegar, rapeseed oil, sugar, sesame oil, garlic, sesame seed, ginger, salt, pepper, chili flakes.
Nutritional information - Per serving of 450 grams
| Energy, calories | 544.2 kcal |
| Protein | 44 g |
| Carbohydrates, available | 69.7 g |
| Fats | 8.1 g |
| Fatty acids, saturated | 1.5 g |
| Dietary fibres | 6.9 g |
| Salt | 3.1 g |
Allergens
- Cereals containing gluten
- Soybeans
- Sesame seeds
- Egg
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
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