Description
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low fat - 🩵 Low Fat
- 10 g fat or less per serving and 30% or less of total calories from fat
Ingredients
Chicken (Swiss), carrot, zucchini, water, flour, green onion, egg, cornstarch, gochujang, soy sauce, rice vinegar, rapeseed oil, sugar, sesame oil, garlic, sesame seed, ginger, salt, pepper, chili flakes.
Nutritional information - Per serving of 450 grams
| Energy, calories | 544.2 kcal |
| Protein | 44 g |
| Carbohydrates, available | 69.7 g |
| Fats | 8.1 g |
| Fatty acids, saturated | 1.5 g |
| Dietary fibres | 6.9 g |
| Salt | 3.1 g |
Allergens
- Cereals containing gluten
- Soybeans
- Sesame seeds
- Egg
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
