Your cart is currently empty!
Poulet Yassa sénégalais et riz sauté aux légumes – 🩵💪
CHF 16.90 - – CHF 19.90
💪 Fit Meal 🩵 Low Fat Voyage au Sénégal avec ce Yassa revisité : poulet mariné au citron et à la moutarde, servi avec un riz sauté plein de légumes croquants et de saveurs ! 🌶️🌿
Description
Voyage au Sénégal avec ce Yassa revisité : poulet mariné au citron et à la moutarde, servi avec un riz sauté plein de légumes croquants et de saveurs ! 🌶️🌿
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low fat - 🩵 Low Fat
- 10 g fat or less per serving and 30% or less of total calories from fat
Ingredients
Poulet (Suisse), oignon, riz long grain bio, brocoli, poivron, haricot vert, petit pois, carotte, sauce soja, citron, moutarde, oeuf, olive, ail, bouillon de volaille bio, piment, huile de tournesol, huile de sésame, gingembre, ciboulette, laurier, sel, poivre
Nutritional information - Per serving of 450 grams
| Energy, calories | 495.3 kcal |
| Protein | 42.6 g |
| Carbohydrates, available | 53.5 g |
| Fats | 10.7 g |
| Fatty acids, saturated | 1.8 g |
| Dietary fibres | 7 g |
| Salt | 2.5 g |
Allergens
- Mustard
- Soybeans
- Sesame seeds
- Egg
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 300 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
Related products
Dame Gingembre - Lemon and ginger shot - 60ml
CHF 3.50-
Spinach dumplings, morel sauce and pearl barley with onions - 💪
CHF 16.90 - – CHF 19.90 -
Sliced beef, pepper sauce, noodles and candied carrots
CHF 17.40 - – CHF 19.90 -
Salmon with chive cream, tagliatelle and crunchy broccoli
CHF 17.40 - – CHF 19.90 
Lemonaid - Organic Ginger Lemonade 330ml
CHF 3.50
