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Poulpe frit d’Ibiza – 🩵💪🥦
Plage de prix : CHF 18.20 à CHF 21.20
💪 Fit Meal 🥦 Low Carb 🩵 Low Fat 🦑 Un plat ensoleillé et généreux inspiré des côtes d’Ibiza : morceaux tendres de poulpe sautés à l’huile d’olive avec pommes de terre fondantes, poivrons, oignons, ail, paprika et laurier. Une assiette chaleureuse et pleine de caractère. 🌿🥔
Description
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low Carb - 🥦 Low Carb
- 38 grams of carbohydrates or less per serving
Low fat - 🩵 Low Fat
- 10 g fat or less per serving and 30% or less of total calories from fat
Ingredients
Poulpe (provenance à définir), pomme de terre, poivron, oignon, ail, huile d’olive, paprika, feuille de laurier, sel, poivre
Nutritional information - Per serving of 450 grams
| Energy, calories | 384.1 kcal |
| Protein | 44.4 g |
| Carbohydrates, available | 36.9 g |
| Fats | 5.1 g |
| Fatty acids, saturated | 0.8 g |
| Dietary fibres | 5.7 g |
| Salt | 2 g |
Allergens
- Mollusques
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
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