Description
An organic seitan steak with Mediterranean flavors, topped with a mild sauce flavored with ginger and maple syrup. Served with tender roasted vegetables—carrots, zucchini, potatoes, and leeks—for a balanced, characterful vegetarian dish.
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low fat - 🩵 Low Fat
- 10 g fat or less per serving and 30% or less of total calories from fat
Ingredients
Organic Mediterranean-style seitan steak, carrots, zucchini, potatoes, leeks, maple syrup, flour, cider vinegar, soy sauce, onions, olive oil, ginger, herbs, cumin, pepper, salt
Nutritional information - Per serving of 450 grams
| Energy, calories | 479.3 kcal |
| Protein | 37.6 g |
| Carbohydrates, available | 68.8 g |
| Fats | 4.1 g |
| Fatty acids, saturated | 0.7 g |
| Dietary fibres | 7 g |
| Salt | 1.7 g |
Allergens
- Soybeans
- Cereals containing gluten
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
