Description
A hearty dish combining vegan stir-fry, porcini mushrooms, and red onions in a creamy sauce made with whole-grain mustard 🍄, enhanced with a splash of white wine and thyme 🌿. Served with wild rice and tender carrots for a flavorful and comforting meal. ✨
High in protein – 💪Fit Meal
- At least25 gramsof protein per serving and a maximum of680 calories
Ingredients
Vegan product made with soy protein, carrots, wild rice, half-and-half, white wine, water, red onion, whole-grain mustard, thyme, porcini mushrooms, garlic, olive oil, salt, and pepper
Nutritional Information – Per 450-gram serving
| Energy, calories | 673.1 kcal |
| Proteins | 54.5 g |
| Carbohydrates, available | 56.4 g |
| Lipids | 22.2 g |
| Fatty acids, saturated | 10 g |
| Dietary Fiber | 6.8 g |
| Salt | 2 g |
Allergens
- Milk (and lactose)
- Mustard
- Soybeans
Preparation
| ⏲️ 4 minutes in the microwave Our containers are microwave-safe |
🥘12 minutes in a conventional oven Transfer to a suitable baking dish |
🍳8 minutes in a frying pan Simply reheat in a frying pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or a busy day → 1 × 600 g
👉 For a family of four, if you combine 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
