Cod with tarragon cream, beans and potatoes - 💪🥦

CHF 17.40 - – CHF 19.90

 💪 Fit Meal 🥦 Low Carb 🐟🌿 Enjoy our Cod with tarragon cream, accompanied by crisp green beans and melting potatoes. A Low Carb and Fit Meal dish that combines lightness and indulgence, perfect for a healthy, balanced meal! 💪🥔

Earn up to 20 points.

Description

nutri-score-b-150

🐟🌿 Enjoy our Cod with tarragon cream, accompanied by crisp green beans and melting potatoes. A Low Carb and Fit Meal dish that combines lightness and indulgence, perfect for a healthy, balanced meal! 💪🥔

This recipe is available in Standard + portion

  • 30% more ingredients - Ideal for a large appetite or for two people

High protein - 💪 Fit Meal

  • 25 grams of protein minimum per serving and 680 calories maximum

Low Carb - 🥦 Low Carb

  • 38 grams of carbohydrates or less per serving

Ingredients

Cod (Pacific, MSC), potatoes, beans, shallots, cream, tarragon, lemon, white wine, veal stock, butter, salt, pepper

Nutritional information - Per serving of 450 grams

Energy, calories 487.1 kcal
Protein 25.7 g
Carbohydrates, available 33.5 g
Fats 26.2 g
Fatty acids, saturated 13.1 g
Dietary fibres 4.3 g
Salt 2.5 g

Allergens

  • Milk (and lactose)
  • Fish

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with
🥘12 minutes in a conventional oven
Transfer to a suitable dish
🍳8minutes in a frying pan
Simply reheat in the pan

In addition

  • We favour quality products (Swiss, organic, local, seasonal)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Portion

Large (600 g), Standard (450 g), Small (350 g)