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Cabillaud sauce moutarde à l’ancienne, purée de courge et légumes – 💪🥦

Price range: CHF 18.20 to CHF 21.20

 💪 Fit Meal  🥦 Low Carb  🐟🥔Un cabillaud tendre et délicat nappé d’une sauce à la moutarde à l’ancienne 🌿, accompagné d’une purée de courge onctueuse et de légumes croquants pour un plat raffiné et équilibré. 🍋✨

Earn up to 21 points.

Description

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🐟🥔Un cabillaud tendre et délicat nappé d’une sauce à la moutarde à l’ancienne 🌿, accompagné d’une purée de courge onctueuse et de légumes croquants pour un plat raffiné et équilibré. 🍋✨

This recipe is available in Standard + portion

  • 30% more ingredients - Ideal for a large appetite or for two people

High protein - 💪 Fit Meal

  • 25 grams of protein minimum per serving and 680 calories maximum

Low Carb - 🥦 Low Carb

  • 38 grams of carbohydrates or less per serving

Ingredients

Courge, cabillaud, pommes de terre, crème épaisse, haricot, lait, échalote, moutarde à l’ancienne, jus de citron, beurre, raisin, ail, zeste de citron, muscade, thym, sel, poivre

Nutritional information - Per serving of 450 grams

Energy, calories 464.5 kcal
Protein 31.6 g
Carbohydrates, available 29.5 g
Fats 23 g
Fatty acids, saturated 13.3 g
Dietary fibres 5.9 g
Salt 2 g

Allergens

  • Fish
  • Milk (and lactose)
  • Mustard

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with
🥘12 minutes in a conventional oven
Transfer to a suitable dish
🍳8minutes in a frying pan
Simply reheat in the pan

In addition

  • We favour quality products (Swiss, organic, local, seasonal)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Portion

Large (600 g), Standard (450 g), Small (350 g)