Chinese style fish and Cantonese rice

Chinese style fish and Cantonese rice - Fit meal

A Chinese speciality that mixes ingredients for the pleasure of the eyes and the palate.

This product is currently out of stock and unavailable.

UGS : 24-S16-R4 Catégories : , Étiquettes : , ,

Description

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A Chinese speciality that mixes ingredients for the pleasure of the eyes and the palate.

This recipe is available in Standard + portion

  • 30% more ingredients - Ideal for a large appetite or for two people

Product of the Fit Meal range

  •  25g of protein minimum
  •  680 calories maximum
Ingredients

Organic basmati rice, cod (MSC, North-East Pacific), egg, carrot, bell bell pepper, bunch onion, peas, soy sauce, vinegar, peanuts, garlic, sugar, coriander, peanut oil, sesame oil, salt, pepper,

Nutritional values
Energy, calories 529.4 kcal
Protein 36.5 g
Carbohydrates, available 65.8 g
Fats 12.9 g
Fatty acids, saturated 2.3 g
Dietary fibres 2.25 g
Salt 2.5 g
Preparation
2'30 m in the microwave oven

4 m in the microwave
Our trays are compatible with

 10 m traditional oven (in a plate)

12 m in the traditional oven
Transfer to a suitable dish

 6 m at the pan

8 m in a frying pan
Simply reheat
Allergens
  • Fish
  • Egg
  • Soybeans
  • Sesame seeds
  • Peanuts
In addition
  • We favour quality products (Swiss, organic, local, seasonal)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Portion

Large (600 g), Standard (450 g), Small (350 g)

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