Falafels, tomato sauce and bulgur with carrots

Falafels, tomato sauce and bulgur with carrots

Falafels, or ta'amiyya, are a Levantine culinary speciality widely eaten in the Middle East, made of chickpea dumplings mixed with various spices.

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UGS : 24-S17-R7 Catégories : , Étiquettes : , ,

Description

Falafels, or ta'amiyya, are a Levantine culinary speciality widely eaten in the Middle East, made of chickpea dumplings mixed with various spices.

This recipe is available in Standard + portion

  • 30% more ingredients - Ideal for a large appetite or for two people
Ingredients

Chickpeas, bulgur, crushed tomatoes, onion, garlic, flour, olive oil, parsley, coriander, rosemary, bay leaf, cumin, salt, pepper

Nutritional values
Energy, calories 341.66 kcal
Protein 14 g
Carbohydrates, available 45 g
Fats 8.5 g
Fatty acids, saturated 1.4 g
Dietary fibres 13.6 g
Salt 2.2 g
Allergens
  • Cereals containing gluten
Preparation
2'30 m in the microwave oven

4 m in the microwave
Our trays are compatible with

 10 m traditional oven (in a plate)

12 m in the traditional oven
Transfer to a suitable dish

 6 m at the pan

8 m in a frying pan
Simply reheat
In addition
  • We favour quality products (Swiss, organic, local, seasonal)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 20 × 5 cm
Allergies

Sulphur dioxide and sulphites free, Peanut free, Celery free, Shellfish free, Nuts free, Sesame free, Soy free, Milk and lactose free, Lupin free, Mollusc free, Mustard free, Egg free, Fish free
Portion

Large (600 g), Standard (450 g), Small (350 g)

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