Description
🍴🌿 Discover these delicately spiced Iranian-style chicken meatballs, accompanied by a pan of 5 fresh vegetables, for a light, tasty meal perfectly suited to your balanced diet! 🍗🥦
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Low Carb - 🥦 Low Carb
- 38 grams of carbohydrates or less per serving
Ingredients
Chicken (Switzerland), carrot, zucchini, seasonal vegetables, onion, garlic, egg, pistachios, breadcrumbs, organic chicken broth, soy sauce, lemon, flour, fennel seeds, cilantro, olive oil, cumin, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 442.4 kcal |
| Protein | 42.8 g |
| Carbohydrates, available | 21.6 g |
| Fats | 18.5 g |
| Fatty acids, saturated | 2.6 g |
| Dietary fibres | 8.5 g |
| Salt | 2.4 g |
Allergens
- Egg
- Soybeans
- Nuts
- Cereals containing gluten
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
