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Kefta with tomato sauce, carrots glazed with harissa and saffron rice - 💪
💪 Fit Meal 🍴✨ Enjoy our keftas simmered in a creamy tomato sauce, accompanied by harissa-glazed carrots and saffron-scented rice for an irresistible taste journey. 🌟🌶️
Description
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Minced beef (Swiss), carrot, organic vegetable broth, long-grain rice, crushed tomato, red onion, chickpea, almond, tomato paste, olive oil, butter, pistachio, coriander, harissa, honey, garlic, parsley, turmeric, saffron, cumin, paprika, fennel seed, salt, pepper,
Nutritional information - Per serving of 450 grams
| Energy, calories | 664,9 kcal |
| Protein | 36.9 g |
| Carbohydrates, available | 56.8 g |
| Fats | 30.7 g |
| Fatty acids, saturated | 8.3 g |
| Dietary fibres | 6.3 g |
| Salt | 2.4 g |
Allergens
- Nuts
- Milk (and lactose)
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
Further information
| Weight | 450 g |
|---|---|
| Dimensions | 20 × 15 × 5 cm |
| Portion | Large (600 g), Standard (450 g), Small (350 g) |
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