Kitchari - Indian Ayurvedic specialty

Kitchari - Indian Ayurvedic specialty

This is a popular Indian dish made with cooked rice and various spices, with each region having its own variations. This truly complete dish is said to help the digestive system purify itself and eliminate toxins.

Description
Further information

Description

This is a popular Indian dish made with cooked rice and various spices, with each region having its own variations. This truly complete dish is said to help the digestive system purify itself and eliminate toxins.

This recipe is available in Standard + portion

30% more ingredients - Ideal for a large appetite or for two people

Ingredients

Organic basmati rice, lentils, carrots, onions, garlic, organic vegetable broth, mustard seeds, olive oil, ginger, red pepper flakes, cumin seeds, turmeric.

Nutritional values

Energy, calories	587.2 kcal
Protein	18 g
Carbohydrates, available	82 g
Fats	19 g
Fatty acids, saturated	2.5 g
Dietary fibres	8.7 g
Salt	2.4 g

Preparation

4 m in the microwave
Our trays are compatible with

12 m in the traditional oven
Transfer to a suitable dish

8 m in a frying pan
Simply reheat

Allergens

- –

In addition

We favour quality products (Swiss, organic, local, seasonal)
Our prices are inclusive of all taxes
Delivery throughout Switzerland - Early in the week
Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight	450 g
Dimensions	20 × 15 × 5 cm
Portion	Large (600 g), Standard (450 g), Small (350 g)