Description
🍊🍖 Dive into oriental flavors with our Lamb Tagine with vegetables, prunes and oranges. A perfect marriage of sweet and savory, where melting lamb mingles with vegetables and the sweetness of fruit for a dish rich in aromas. 🌿🍂
High in protein – 💪Fit Meal
- At least25 gramsof protein per serving and a maximum of680 calories
Ingredients
Leg of lamb (Swiss), durum wheat semolina, organic beef broth, zucchini, carrot, potato, dried plum, orange, lemon, tomato paste, ginger, honey, cinnamon, cumin, saffron, parsley, nutmeg, salt, pepper.
Nutritional Information – Per 450-gram serving
| Energy, calories | 589.1 kcal |
| Proteins | 49.3g |
| Carbohydrates, available | 55 g |
| Lipids | 17.6 g |
| Fatty acids, saturated | 9g |
| Dietary Fiber | 5.7 g |
| Salt | 1.8 g |
Allergens
- Grains Containing Gluten
Preparation
| ⏲️ 4 minutes in the microwave Our containers are microwave-safe |
🥘12 minutes in a conventional oven Transfer to a suitable baking dish |
🍳8 minutes in a frying pan Simply reheat in a frying pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or a busy day → 1 × 600 g
👉 For a family of four, if you combine 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
