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This fish with summer vegetables is topped with a toasted breadcrumb called Pangrattato.
This fish with summer vegetables is topped with a toasted breadcrumb called Pangrattato.
This recipe is available in Standard + portion
Product of the Fit Meal range
Low carb recipe - Low carb
Bell pepper, pangasius fillet, cherry tomato, olive, breadcrumbs, caper, olive oil, lemon, garlic, thyme, parsley, rosemary, oregano, salt, pepper
Energy, calories | 463.3 kcal |
Protein | 33.9 g |
Carbohydrates, available | 23.2 g |
Fats | 24.3 g |
Fatty acids, saturated | 3.9 g |
Dietary fibres | 7.7 g |
Salt | 1.9 g |
4 m in the microwave |
12 m in the traditional oven |
8 m in a frying pan |
Weight | 450 g |
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Dimensions | 20 × 15 × 5 cm |
Portion | Large (600 g), Standard (450 g) |