Description
This recipe is available in Standard + portion
- 30% more ingredients - Ideal for a large appetite or for two people
Ingredients
Sole/pangasius fillet, spinach, organic vegetable broth, carrot, butter, red lentils, onion, flour, lemon, capers, almonds, garlic, paprika, olive oil, parsley, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 737.1 kcal |
| Protein | 46.8 g |
| Carbohydrates, available | 40.1 g |
| Fats | 40.6 g |
| Fatty acids, saturated | 20.9 g |
| Dietary fibres | 10.8 g |
| Salt | 2.2 g |
Allergens
- Milk (and lactose)
- Cereals containing gluten
- Nuts
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
In addition
- We favour quality products (Swiss, organic, local, seasonal)
- Our prices are inclusive of all taxes
- Delivery throughout Switzerland - Early in the week
- Delivery costs calculated in the final cart according to the place of shipment
