Description
🦐🔥 Take a trip to Greece with our Saganaki, an authentic recipe for shrimp sautéed in ouzo, spiced up with Mediterranean herbs and spices. A tasty dish full of character! ✨💪
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Shrimp (Black Tiger, sustainably farmed, Vietnam), Feta cheese, North Indian organic basmati rice, cherry tomato, onion, olive oil, garlic, Ouzo, parsley, salt, pepper, oregano, dried fennel, dried chilli
Nutritional information - Per serving of 450 grams
| Energy, calories | 639.6 kcal |
| Protein | 35.5 g |
| Carbohydrates, available | 57.5 g |
| Fats | 29.3 g |
| Fatty acids, saturated | 11 g |
| Dietary fibres | 1.8 g |
| Salt | 2.4 g |
Allergens
- Milk (and lactose)
- Crustaceans
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
