Spinach dumplings with morel sauce and pearl barley with onions

Spinach dumplings, morel sauce and pearl barley with onions - 💪

💪 Fit Meal 🍽️🌱 Discover our Spinach Meatballs, served with a tasty morel sauce and pearl barley flavored with onions. A gourmet Fit Meal dish, balanced and rich in forest flavors, perfect for combining pleasure and health! 🍄💪

Description

🍽️🌱 Discover our Spinach Meatballs, served with a tasty morel sauce and pearl barley flavored with onions. A gourmet Fit Meal dish, balanced and rich in forest flavors, perfect for combining pleasure and health! 🍄💪

This recipe is available in Standard + portion

30% more ingredients - Ideal for a large appetite or for two people

High protein - 💪 Fit Meal

25 grams of protein minimum per serving and 680 calories maximum

Ingredients

Spinach (Swiss), pearl barley, egg, bread, rapeseed oil, white wine, gruyere (Swiss), half cream, shallot, organic vegetable broth, onion, morel, garlic, olive oil, sweet pepper, bay leaf, thyme, salt, pepper

Nutritional information - Per serving of 450 grams

Energy, calories	677.3 kcal
Protein	30.1 g
Carbohydrates, available	62.7 g
Fats	28.3 g
Fatty acids, saturated	10.3 g
Dietary fibres	9.9 g
Salt	2.7 g

Allergens

Milk (and lactose)
Egg
Cereals containing gluten

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with

🥘12 minutes in a conventional oven
Transfer to a suitable dish

🍳8minutes in a frying pan
Simply reheat in the pan

In addition

We favour quality products (Swiss, organic, local, seasonal)
Our prices are inclusive of all taxes
Delivery throughout Switzerland - Early in the week
Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight	450 g
Dimensions	20 × 15 × 5 cm
Portion	Large (600 g), Standard (450 g), Small (350 g)

Spinach dumplings, morel sauce and pearl barley with onions - 💪