Mediterranean-style seitan with ginger sauce and maple syrup, roasted vegetables – 💪🩵🌱

 💪 Fit Meal   🩵 Low Fat An organic seitan steak with Mediterranean flavors, topped with a mild, fragrant sauce made with ginger and maple syrup 🍁🌿. Served with tender roasted vegetables—carrots, zucchini, potatoes, and leeks—for a plant-based, balanced, and flavorful meal. ✨🥕

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Description

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An organic seitan steak with Mediterranean flavors, topped with a mild, fragrant sauce made with ginger and maple syrup 🍁🌿. Served with tender, roasted vegetables—carrots, zucchini, potatoes, and leeks—for a plant-based, balanced dish full of character. ✨🥕

This recipe is available in aStandard+ portion

  • 30% more ingredients—Perfect for a hearty appetite or for two people

High in protein – 💪Fit Meal

  • At least25 gramsof protein per serving and a maximum of680 calories

Low in fat – 🩵 Low Fat

  • 10 g of fat or less per serving, with 30% or less of total calories coming from fat

Ingredients

Organic Mediterranean-style seitan steak, carrots, zucchini, potatoes, leeks, maple syrup, flour, apple cider vinegar, soy sauce, onions, olive oil, ginger, herbs, cumin, pepper, salt

Nutritional Information – Per 450-gram serving

Energy, calories 479.3 kcal
Proteins 37.6 g
Carbohydrates, available 68.8 g
Lipids 4.1 g
Fatty acids, saturated 0.7 g
Dietary Fiber 7 g
Salt 1.7 g

Allergens

  • Soybeans
  • Grains Containing Gluten

Preparation

⏲️ 4 minutes in the microwave
Our containers are microwave-safe
🥘12 minutes in a conventional oven
Transfer to a suitable baking dish
🍳8 minutes in a frying pan
Simply reheat in a frying pan

In addition

  • We prioritize high-quality products (Swiss, organic, local, seasonal)
  • Our prices include all taxes.
  • Delivery throughout Switzerland – Early in the week
  • Shipping costs are calculated in the final shopping cart based on the shipping location

Additional Information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Serving

Large (600 g), Standard (450 g), Small (350 g)

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