Moqueca de Bahia, Brazilian style fish

CHF 16.95

Fish moqueca is a typical Brazilian dish. It's a fish stew with tomatoes, onions, garlic and coriander, cooked over a low heat. Served here with red rice for its many benefits. Ingredients Pangasius fillet (MSC, Pacific), red rice, coconut milk, tomato, onion, bell pepper, garlic, lime, olive oil, sweet pepper, coriander, parsley, salt, pepper.

Out of stock

Description

Nutritional values
Energy, calories 747.8 kcal
Protein 37.8 g
Carbohydrates, available 68.5 g
Fats 34.4 g
Fatty acids, saturated 24.9 g
Dietary fibres 6.4 g
Salt 3.8 g
Allergens
  • Fish
Use by date
  • 04.09.2022
Preparation
2'30 m in the microwave oven

4 m in the microwave
Our trays are compatible with

10 m traditional oven (in a plate)

12 m in the traditional oven
Transfer to a suitable dish

6 m at the pan

8 m in a frying pan
Simply reheat

In addition
  • We favour quality products (Swiss, organic, local, seasonal)
  • Price per dish on a sliding scale - depending on the number of dishes selected (final cart)
  • Our prices are inclusive of all taxes
  • Delivery throughout Switzerland - Early in the week
  • Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight 450 g
Dimensions 20 × 15 × 5 cm