Sweet and sour chicken with figs, ratatouille and quinoa

Description

🍴🌟 Discover the perfect balance between sweetness and character with our fig chicken, accompanied by a savory ratatouille and delicate quinoa. A Fit meal recipe that combines pleasure and lightness. 🐓🍇

This recipe is available in Standard + portion

30% more ingredients - Ideal for a large appetite or for two people

High protein - 💪 Fit Meal

25 grams of protein minimum per serving and 680 calories maximum

Low fat - 🩵 Low Fat

10 g fat or less per serving and 30% or less of total calories from fat

Ingredients

Chicken (Swiss), zucchini, bell pepper, tomato, quinoa, onion, fig, garlic, honey, olive oil, oregano, thyme, basil, cinnamon, salt, pepper

Nutritional information - Per serving of 450 grams

Energy, calories	592.3 kcal
Protein	44.1 g
Carbohydrates, available	76.9 g
Fats	8.7 g
Fatty acids, saturated	3.3 g
Dietary fibres	15 g
Salt	2.1 g

Allergens

- –

Preparation

⏲️ 4 minutes in the microwave
Our trays are compatible with

🥘12 minutes in a conventional oven
Transfer to a suitable dish

🍳8minutes in a frying pan
Simply reheat in the pan

In addition

We favour quality products (Swiss, organic, local, seasonal)
Our prices are inclusive of all taxes
Delivery throughout Switzerland - Early in the week
Delivery costs calculated in the final cart according to the place of shipment

Further information

Weight	450 g
Dimensions	20 × 15 × 5 cm
Portion	Large (600 g), Standard (450 g), Small (350 g)

Sweet and sour chicken with figs, ratatouille and quinoa - 🩵💪