Description
Golden tofu topped with a fresh and fragrant orange sauce 🍊, seasoned with ginger and a hint of curry 🌿. Served with Chinese noodles and sautéed mushrooms for a balanced, delicious, and vibrant vegetarian dish. ✨🍜
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Tofu, wheat noodles, mushrooms, onions, orange zest and juice, flour,eggs, garlic,soy sauce, raw sugar, olive oil, white vinegar, ginger, curry
Nutritional information - Per serving of 450 grams
| Energy, calories | 654.7 kcal |
| Protein | 46.1 g |
| Carbohydrates, available | 86.1 g |
| Fats | 11.9 g |
| Fatty acids, saturated | 2 g |
| Dietary fibres | 8.4 g |
| Salt | 2 g |
Allergens
- Cereals containing gluten
- Soybeans
- Egg
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
