Description
Low-carb – 🥦 Low Carb
- 38 grams of carbohydrates or less per serving
Ingredients
Wilted carrot, olive oil, chickpeas, olive oil, pistachio, coriander, mint, garlic, harissa, honey, cumin seed, coriander seed, fennel seed, salt, pepper.
Nutritional Information – Per 400-gram serving
| Energy, calories | 496 kcal |
| Proteins | 12.4 g |
| Carbohydrates, available | 38.5 g |
| Lipids | 29.3 g |
| Fatty acids, saturated | 3.7 g |
| Dietary Fiber | 13.4 g |
| Salt | 2.2 g |
Allergens
- Nuts
Preparation
| ⏲️ 4 minutes in the microwave Our containers are microwave-safe |
🥘12 minutes in a conventional oven Transfer to a suitable baking dish |
🍳8 minutes in a frying pan Simply reheat in a frying pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or a busy day → 1 × 600 g
👉 For a family of four, if you combine 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
