Senegalese Mafé with Vegan Shredded Meat – 🌱

A vegan take on a Senegalese classic: thinly sliced vegetables simmered in a creamy sauce made with peanut butter 🥜, tomatoes, and mild spices. Served with organic basmati rice and tender vegetables for a hearty, generous, and exotic dish. ✨🍛

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Description

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A vegan take on a Senegalese classic: thinly sliced vegetables simmered in a creamy sauce made with peanut butter 🥜, tomatoes, and mild spices. Served with organic basmati rice and tender vegetables for a hearty, generous, and exotic dish. ✨🍛

Ingredients

Vegan product made with soy protein, organic basmati rice, sweet potato/potato, carrot, tomato, onion, organic chicken broth, peanut butter, olive oil, tomato paste, garlic, chili pepper, paprika, thyme, parsley

Nutritional Information – Per 450-gram serving

Energy, calories 734.5kcal
Proteins 49.2g
Carbohydrates, available 88.5 g
Lipids 18.7 g
Fatty acids, saturated 3 g
Dietary Fiber 8 g
Salt 2.5 g

Allergens

  • Peanuts
  • Soybeans

Preparation

⏲️ 4 minutes in the microwave
Our containers are microwave-safe
🥘12 minutes in a conventional oven
Transfer to a suitable baking dish
🍳8 minutes in a frying pan
Simply reheat in a frying pan

In addition

  • We prioritize high-quality products (Swiss, organic, local, seasonal)
  • Our prices include all taxes.
  • Delivery throughout Switzerland – Early in the week
  • Shipping costs are calculated in the final shopping cart based on the shipping location

Additional Information

Weight 450 g
Dimensions 20 × 15 × 5 cm
Serving

Large (600 g), Standard (450 g), Small (350 g)

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