Description
A vegan mince flavored with Madeira wine, simmered with onions, black olives, and herbes de Provence. Served with crispy baby potatoes and green beans for a generous, hearty dish full of character.
High protein - 💪 Fit Meal
- 25 grams of protein minimum per serving and 680 calories maximum
Ingredients
Baby potatoes, vegan product made from soy protein, beans, Madeira wine, organic vegetable broth, butter, onion, black olives, flour, olive oil, tomato paste, garlic, bay leaf, sage, herbes de Provence, salt, pepper
Nutritional information - Per serving of 450 grams
| Energy, calories | 687.9 kcal |
| Protein | 45.2 g |
| Carbohydrates, available | 48.9 g |
| Fats | 27 g |
| Fatty acids, saturated | 9.4 g |
| Dietary fibres | 7.9 g |
| Salt | 2 g |
Allergens
- Milk (and Lactose)
- Cereals containing gluten
- Soybeans
Preparation
| ⏲️ 4 minutes in the microwave Our trays are compatible with |
🥘12 minutes in a conventional oven Transfer to a suitable dish |
🍳8minutes in a frying pan Simply reheat in the pan |
Which portion should I choose?
Our meals are available in three sizes: 350 g, 450 g, and 600 g.
To help you find the right combination, here are a few examples:
- Normal appetite → 1 × 450 g
- Small appetite → 1 × 350 g
- 2 children → 1 × 600 g to share
- Exercise or busy day → 1 × 600 g
👉 For a family of four, combining 1 x 450 + 1 x 350 + 1 x 600 to share, expect to pay about CHF 14.50 per person. No cooking required!
Give it a try and see what works best for you.
